Clark Performance
Built for you
Personal Training adaptable for your lifestyle with flexible locations.
Robert is a personal trainer with over 14 years of experience. In 2012 he founded he founded #bobsgarage, a functional fitness personal training a small group training Jim in the heart of Edinburgh from here he moved to one of London‘s premium gyms and provided one-to-one coaching to predominantly corporate clients.
About
Robert has experience working with a wide variety of clients, ranging
from beginners and individuals recovering from severe illnesses to
athletes competing at a professional level.
Having become a father in 2024 he knows first-hand that a busy lifestyle requires a smarter approach to training and he has been been helping others since then find that balance.
My Training Background
Having starter out his training journey with a military focus back at university focused on fat loss then once that was complete a focus on endurance and stamina it gave him an experience of military training and inspired him to begin his fitness journey. He started out his fitness journey with British Military Fitness and then CrossFit. He spent a lot of time learning from experienced ex military coaches and strength and conditioning coaches. He has traveled to Salt Lake City for courses at GymJones and has also spent time developing his Olympic Lifting in the past with his British weightlifting certification.
Robert has experience dealing with beginners, from pre and post natal mums to heavily
overweight clients to dealing with adapting and working around complex injuries and issues.
Coaching, your way
Services
In-Person Personal Training
Choose from flexible in-person options that suit your life and schedule — whether that’s at your home, Rob’s training space, a private high-end studio in Chelmsford, or centrally in London around Liverpool Street.
- Individually tailored to your current fitness, strength levels, injury history, and long-term goals
- Structured around evidence-based programming that prioritises strength, resilience, and sustainable performance
- Designed to deliver measurable progress in strength, movement quality, and overall wellbeing
Expect sessions that push you safely and leave you feeling energised, confident, and focused, with ongoing accountability and expert support from exercise selection to lifestyle and diet coaching.
Online Coaching
If in-person sessions aren’t feasible, the online coaching option brings structured, professional support right to your fingertips. You’ll receive:
- Personalised training programmes built around your lifestyle and schedule
- Weekly check-ins and tailored feedback on technique via WhatsApp videos
- Consistent accountability to help you stay on track — especially important for busy professionals juggling demanding careers
Online coaching brings structured, professional support right to your fingertips. You’ll receive:
Credentials You Can Trust
Rob’s qualifications underpin a structured and expert coaching approach:
- Level 3 Personal Trainer
- PFCA Functional Fitness Coach
- Certified Functional Strength Coach
Combined with extensive real-world experience training strength athletes and rehabilitating clients across varied contexts, these credentials ensure you’re supported with a professional, disciplined, and evidence-informed coaching framework.